I love being a science communicator and sharing reliable, evidence-based information. However, it's hard to share all the links, data, and photos within the constraints of these platforms. Please check out the links below for the information referenced in the videos, and some additional resources!
Polyphenols are powerful plant compounds that have antioxidant and anti-inflammatory properties and have been shown to assist in lowering blood sugar, regulating blood pressure, and reducing risk of heart disease. Please click the button below for more information on the differing polyphenol content of vegetables!
Some medications used to treat COVID have known drug interactions. Paxlovid is a strong inhibitor of CYP3A, the main enzyme used to clear medications from your body. Using Paxlovid in combination with other drugs may lead to toxic or even fatal side effects. Please click the button below for more information.